Showing posts with label fourth way. Show all posts
Showing posts with label fourth way. Show all posts

Wednesday, February 4, 2009

Maurice Nicoll, little florilegium


"Often people who have listened to the teaching of the Work even for years do not understand what it means to work on themselves..."

"The only person you have to work on is yourself."

"Negative emotions keeps us where we are. If you are negative it is always your fault."

"The personal work of self-observation is for all one's life."

"Realization of mechanicalness is one form of Self-Remembering."

"Identifying is the enemy of Self-Remembering."

"Man must realize his mechanicalness before he can change... Work is a question of increasing one's consciousness, not imitating virtues like monkeys."

"No effort - no work : no work - no awakening : no awakening - death."

"When we begin to observe ourselves sincerely our whole fate begins to change. But this means noticing, over a long period, the way we talk, the way we think, the criticisms we make, the resentment of what is said to us, the way we react to others, the opinions from which we argue, the way we are flattered, how we judge others, our vanity, cruelty, moods, emotions. Unless we detach ourselves from these things, we remain mechanical. We have to have an observing part and an observed part. When the observing I is established in us, it is from this I that everything else follows. Small to begin with, it is like a window to let in the light."

"We project onto others what we cannot see in ourselves."

"To see I's in yourself, notice where you criticize others."

"To become conscious of something unattractive in yourself gives a sense of freedom."

"To talk about one's difficulties is a sign that one has not understood much."

"Our greatest danger is to crystallize out in our idea of ourselves."

"Which of you have observed yet that you are working more for greater comfort than for consciousness."

"A man must get to know himself before he can change... Our mental habits are to us not habits, but truths. They seem quite right to us. We cannot see them as habits and this is the tragedy."

"The secret lies in taking Life as an exercise."

Wednesday, October 29, 2008

A la votre Monsieur Gurdjieff !


"Only he is not a nothing who has understood his nothingness and has worked on himself to change it."

"It is only by grounding our awareness in the living sensation of our bodies that the "I Am", our real presence, can awaken."

Wednesday, August 6, 2008

Storing energy, negative emotions - Ouspensky


Q. Can energy be stored ?

A. Yes, energy can be stored when you are able to store it. But at first the question is not about storing but about not wasting. We would have enough energy for everything we want to do if we did not waste it on unnecessary things. For instance, the reason why we are so formatory is that we are too dull, we do not feel enough. We think we feel, but this is an illusion. And the reason why we feel so little is because we have no energy available for the emotional centre.
Leaks of energy were already spoken about, but the worst of all is expressing negative emotions. If you can stop the expression of negative emotions, you will save energy and never feel the lack of it.
We can only hope to become conscious beings if we use in the right way the energy that is now used in the wrong way. The machine can produce enough energy, but you can waste it on being angry or irritated or something like that, and then very little remains. The normal organism produces quite enough energy not only for all centres but also for storing. Production is all right, but expenditure is wrong. These leaks have to be studied, because with some kinds of leaks it is not worth going on until they are stopped, for the more one accumulates energy, the more will leak out. It would be like pouring water into a sieve. Certain negative emotions produce precisely such leaks. In certain situations some people go through a whole range of negative emotions so habitual that they do not even notice them. It may occupy only five minutes or five seconds, but it may be sufficient to spend all the energy their organism produced for twenty-four hours.
I want particularly to draw your attention to this idea of negative emotion and the state of negative emotion. This is really the second important point; the first referred to consciousness-that we are not conscious and that we can become conscious. It is necessary to realize that there is not a single useful negative emotion, useful in any sense. Negative emotions are all a sign of weakness. Next, we must realize that we can struggle with them; they can be conquered and destroyed, because there is no real centre for them. If they had a real centre, like instictive emotions, there would be no chance; we would remain for ever in the power of negative emotions. So it is lucky for us that they have no real centre; it is an artificial centre that works, and this artificial centre can be abolished. When this is done, we will feel much better for it. Even the realization that it is possible is very much, but we have many convictions, prejudices and even 'principles' about negative emotions, so it is very difficult to get rid of the idea that they are necessary. Try to think about it, and if you have any questions I will answer them.

Ouspensky in "The Fourth Way"